Goal Setting
UncategorizedJune 5, 2026
Goal setting is a topic that people seem to love or hate. They either want to set goals and go for it, or they don’t want to set goals (at least not publicly) so they can avoid shame or failure.…Are you Talking to yourself or listening to yourself?
UncategorizedJune 5, 2026
I look back on my early days in triathlon and realize I was so excited that I didn’t know better! Every workout was going to be fun! Every race was exciting and the promise of doing something new was invigorating!…